Prenatal
Cori has additional certification and licensing in prenatal Pilates. Contact the studio to discuss private sessions and class options during pregnancy.
Women’s health
Personal attention at every stage.
Cori specializes in women’s health, with additional training in prenatal and postnatal Pilates and bone health. Private sessions give you time to discuss your needs and work at an appropriate pace.
Postnatal
Cori’s postnatal Pilates training informs individual sessions for clients returning to movement after having a baby.
Buff Bones®
Cori holds Pilates for Buff Bones® licensing in bone health. Get in touch to learn more about suitable sessions for your needs.
If you have questions about which sessions are right for you, contact us before booking. We’ll talk through your goals, experience, and any limitations to help you choose where to start.